Overcoming Common
Barriers to Exercise

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It is essential to consult with a healthcare provider before starting any exercise program, particularly for people with Parkinson's disease.
A healthcare provider can help determine what type of exercise is appropriate and safe for an individual's specific needs and abilities.

VIDEO: Parkinson's Exercise: Overcoming obstacles

ARTICLE: Overcoming Barriers to Physical Activity

VIDEO: Expert Q&A: How to Stay Consistent with Exercise

ARTICLE: Physical Therapists Help You Overcome Barriers to Physical Activity

ARTICLE: Strategies to encourage physical activity for PwP

ARTICLE: Barriers and Motivators to Engage in Exercise for PwP

ARTICLE Barriers to Exercise in People With Parkinson Disease

ARTICLE Staying On Track With Your Exercise Routine

ARTICLE: A Little Exercise goes a Long Way

ARTICLE: 10 Delicious "Exercise Snacks" for Fun and Fitness

ARTICLE: Exercise Snacks: These 2-Minute Exercise Bursts May Be Better Than Your Regular Workout

ARTICLE: What Are The Best Exercises